Embrace self-intimacy for a fulfilling life. Strengthen intra-personal skills and boost confidence through self-awareness. Dive into mindfulness with meditation, cherish solitude, and pamper yourself.
Know your inner self ~ The Art of Self-intimacy Read More »
It’s unfair to judge a book by its cover! But then why do we judge ourselves and criticize our self-esteem because of our body image? Our perception of our personality has nothing to do with our size/color or any other physical demeanor.
Judging A Book By Its Cover: Personality Perception and Body Image Read More »
Body Dysmorphia is a mental health issue which might not be curable, but treatment can be provided to reduce it’s effects. Read out to find more about Body Dysmorphic Disorder and how to fight it.
The Perfect Me : Battling With Body Dysmorphia Read More »
