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pelvis

Your Guide to Kegel and Other Pelvic Floor Exercises

Your Guide to Kegel and Other Pelvic Floor Exercises The pelvic floor is a group of muscles and tissues that form a hammock-like structure at the base of the pelvis. These muscles support the bladder, uterus, and rectum and play a critical role in bowel and bladder control, sexual function, and childbirth. However, the pelvic […]

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Your Personal Guide to Pelvic Issues

Alas! Even in the twenty-first century, we have grown accustomed to ignoring the need to raise awareness about healthy sexual life and all other concerning questions that follow. But it is this article on the causes of pelvic pain and dyspareunia that will rescue you from all of your lingering concerns about your pelvic health or related issues during or after sexual intercourse.

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