Pleasure, Politics and SRHR: An Interview with Jafrin Akhtar
In this interview, Jafrin, the founder of Spread Love and Peace, talks about pleasure, their podcast and how we can bring a pleasure-centric approach to SRHR
May 7, 2023
Sexual & Reproductive Health
A To Z Of Endometriosis Explained!
Having endometriosis can be confusing and terrifying and isn’t the easiest topic to bring up with either friends and family or your doctor because of the extreme taboo associated with this condition. Read this blog to learn more about how to recognize and manage this.
March 2, 2023
Does Your Pelvis Need A Regular Check Up?
Pelvic examinations most often check for Cervical Cancer, HPV or STIs. Read ahead to know about pelvis examination in detail and what all it entails.
March 2, 2023
Everything you should know about Urinary Incontinence
How about you involuntarily urinate all the time? This problem is called Urinary Incontinence. Read this article, to learn more about the condition.
February 28, 2023
Your Guide to Kegel and Other Pelvic Floor Exercises
Your Guide to Kegel and Other Pelvic Floor Exercises The pelvic floor is a group of muscles and tissues that form a hammock-like structure at
February 28, 2023
Your Personal Guide to Pelvic Issues
Alas! Even in the twenty-first century, we have grown accustomed to ignoring the need to raise awareness about healthy sexual life and all other concerning questions that follow. But it is this article on the causes of pelvic pain and dyspareunia that will rescue you from all of your lingering concerns about your pelvic health or related issues during or after sexual intercourse.
February 28, 2023
Tensed Pelvic Floor? We’ve got you covered.
Are you experiencing difficulty in having sex, painful urination, pelvic pain or bladder control issues? Are these daily activities or body functions proving to be distressing and troublesome for you? You might be suffering from a hypertonic pelvic floor. Here’s how this condition may be impeding your quality of life, especially during sex or with pregnancy. Click to find out more details about this disorder that is often overlooked and dismissed by the predominant majority.
February 28, 2023
Thanksgiving For Your Partner: Ways to Appreciate Your Partner More
Experts suggest that it’s just as important to show your partner how much you cherish them in simple ways 365 days a year and not just on relationship milestones and anniversaries. Read this blog to know about the five love languages in detail and learn how to show your partner that you care!
December 6, 2022
Winter Vaginal Self-Care 101
Winter brings in new challenges. The biting cold, deteriorating skin, a crumbling fashion sense. Amidst all these little problems, should vaginal upkeep also figure on your list of priorities? We say yes! Luckily, there are a few tried and tested ways that people use, to keep their vaginas healthy and happy. Ready to check them out?
December 6, 2022
The Curious Case Of ‘(In)Equality For All’ In Contraceptive Land
In movies and real life, there has always been an apparent discrepancy regarding informed and safe access to contraceptives amongst men, women, and intersex individuals, combined with economic and social status. Read through to find out more about this topic.
October 16, 2022
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